A mild episode of pneumonia is referred to as “walking pneumonia” in the medical community. Atypical pneumonia is a more medically correct word for pneumonia caused by molds, viruses, or bacteria, most often a common bacterium called Mycoplasma pneumonia. Bed rest or hospitalization are frequently unnecessary, and symptoms might be light enough to let you to continue with your everyday activities, hence the word “walking.”
But don’t be deceived. Walking pneumonia is still unpleasant and is frequently accompanied by a cough, fever, chest discomfort, slight chills, headache, and other symptoms. It feels more like a severe cold, and despite what the name “walking” indicates, the best way to recuperate is to take care of yourself.
“If you have pneumonia symptoms, even if they are mild, you should discuss them with your healthcare provider as soon as possible,” says Dr. Albert Rizzo, Chief Medical Officer of the American Lung Association. Walking pneumonia, according to Dr. Rizzo, is curable with medications to help you recover faster if your doctor suspects bacteria are the reason. Over-the-counter drugs, such as antihistamines for nasal congestion or cough medications to assist alleviate coughing and remove any mucus (sputum), can also be used to reduce symptoms. “In addition, it’s important to get lots of rest, drink plenty of fluids and take fever-reducing medicine if you have a fever,” he said. Because not everyone can use the same over-the-counter drugs, it is critical to develop a treatment plan.
Most individuals feel better in three to five days, although a cough caused by pneumonia can continue for weeks or months following treatment. “Recovery time will vary from person to person and will depend on whether you have other medical problems, such as asthma or COPD,” Dr. Rizzo said. “Too slow a pace of recovery or any worsening of symptoms is information you should share with your healthcare provider.”
When an infected individual breathes, talks, coughs, or sneezes near you, pneumonia can spread.
Follow these strategies to lower your risk of infection and learn more about preventing pneumonia:
- Get a flu shot every year to help avoid flu-related pneumonia.
- Consult your doctor about receiving a pneumonia vaccination (there is no vaccine for viral or mycoplasma pneumonia, but certain people should be inoculated against pneumococcal pneumonia).
- Check with your healthcare practitioner to ensure that your pertussis vaccine is up to date.
- Exercise often, consume a well-balanced diet, and get enough sleep.
- Hands should be washed regularly and thoroughly with warm, soapy water.
- You should not smoke.
- Cover your mouth and encourage others to do the same to help avoid the spread of these illnesses.